How many calories inRoland Mussels in Mango-Chili Sauce, bottled

239 Calories

Quantity

cup (6.3 oz)

Serving

Fat12 g
Carbs15 g
Fiber3 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 239(1002 kJ)
% DV*
Total Fat12 g18%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol75 mg25%
Sodium570 mg24%
Total Carbohydrate15 g5%
Dietary Fiber3 g12%
Sugars12 g
Protein18 g
Calcium120 mg
Alcohol0 g
Iron14 mg
Vitamin A0 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 239 Calories of Roland Mussels in Mango-Chili Sauce, bottled?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Mussels in Mango-Chili Sauce, bottled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.