How many calories inBeach Cliff Small Size Sardines in Soybean Oil, canned

200 Calories

Quantity

can, drained (3.4 oz)

Serving

Fat13 g
Carbs0 g
Fiber0 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol115 mg38%
Sodium260 mg11%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein20 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Beach Cliff Small Size Sardines in Soybean Oil, canned?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beach Cliff Small Size Sardines in Soybean Oil, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.