183 Calories

Quantity

cup (9 oz)

Serving

Fat0.3 g
Carbs47.8 g
Fiber2.6 g
Protein0.9 g
CalorieKing Counter Book 25% Discount

peach, pear and pineapple

Nutrition Facts

Calories 183(767 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate47.8 g16%
Dietary Fiber2.6 g10%
Protein0.9 g
Calcium3 mg
Potassium214 mg
Iron< 1 mg
Vitamin A497 mg
Vitamin C176 mg

Calorie Burn Time

How long would it take to burn off 183 Calories of Mixed Fruit, canned in heavy syrup?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mixed Fruit, canned in heavy syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.