184 Calories

Quantity

cup (8.9 oz)

Serving

Fat0.5 g
Carbs47.3 g
Fiber6 g
Protein1.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 184(769 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate47.3 g16%
Dietary Fiber6 g24%
Protein1.6 g
Calcium40 mg
Potassium194 mg
Alcohol0 g
Iron< 1 mg
Vitamin A353 mg
Vitamin C25 mg

Calorie Burn Time

How long would it take to burn off 184 Calories of Gooseberries, canned in light syrup?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gooseberries, canned in light syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.