How many calories inSpecial K (Kellogg's) Red Berries Waffles, frozen

75 Calories

Quantity

waffle (1.2 oz)

Serving

Fat1.3 g
Carbs15 g
Fiber1.5 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 75(314 kJ)
% DV*
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Trans Fat0 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate15 g5%
Dietary Fiber1.5 g6%
Sugars3 g
Protein2 g
Calcium100 mg
Potassium28 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 75 Calories of Special K (Kellogg's) Red Berries Waffles, frozen?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Special K (Kellogg's) Red Berries Waffles, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.