How many calories inStarbucks Sausage, Cheddar & Egg Breakfast Sandwich, on Toasted English Muffin

480 Calories

Quantity

order (5.5 oz)

Serving

Fat29 g
Carbs34 g
Fiber1 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat29 g45%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol165 mg55%
Sodium890 mg37%
Total Carbohydrate34 g11%
Dietary Fiber1 g4%
Sugars2 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Starbucks Sausage, Cheddar & Egg Breakfast Sandwich, on Toasted English Muffin?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Starbucks Sausage, Cheddar & Egg Breakfast Sandwich, on Toasted English Muffin come from?

Ingredients

English Muffin [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2 Percent Or Less Of Sugar, Wheat Gluten, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Farina Flour, Wheat Flour, Monoglycerides, Maltodextrin, Enriched Degerminated Yellow Corn Meal (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sorbic Acid (Preservatives), Enzymes, Vinegar, Modified Corn Starch, Calcium Citrate, Soybean And Or Canola Oil, Corn Flour, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate], Puffed Scrambled Egg Patty [Eggs, Whey, Nonfat Milk, Soybean Oil, Food Starch Modified, Contains Less Than 2 Of The Following Dicalcium Phosphate, Salt, Sodium Bicarbonate, Butter Flavor (Sunflower Oil, Natural Flavors, Medium Chain Triglycerides), Xanthan Gum, Guar Gum, Liquid Pepper Extract, Citric Acid], Sausage [Pork, Water, Salt, Spices, Dextrose, Sugar, Natural Flavor], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (For Color)]

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.