How many calories inBruegger's Rio Grande Breakfast Wrap, with Sausage

639 Calories

Quantity

wrap (8.9 oz)

Serving

Fat41 g
Carbs39 g
Fiber3 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 639(2675 kJ)
% DV*
Total Fat41 g63%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol405 mg135%
Sodium1100 mg46%
Total Carbohydrate39 g13%
Dietary Fiber3 g12%
Sugars4 g
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 639 Calories of Bruegger's Rio Grande Breakfast Wrap, with Sausage?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bruegger's Rio Grande Breakfast Wrap, with Sausage come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.