How many calories inBlimpie Ham, Egg & Cheese Breakfast Biscuit

410 Calories

Quantity

order (6.2 oz)

Serving

Fat20 g
Carbs38 g
Fiber1 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat20 g31%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol135 mg45%
Sodium1530 mg64%
Total Carbohydrate38 g13%
Dietary Fiber1 g4%
Sugars4 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Blimpie Ham, Egg & Cheese Breakfast Biscuit?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blimpie Ham, Egg & Cheese Breakfast Biscuit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.