How many calories inRoy Rogers Egg Platter with Ham

695 Calories

Quantity

order

Serving

Fat43 g
Carbs55 g
Fiber3 g
Protein22 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 695(2908 kJ)
% DV*
Total Fat43 g66%
Saturated Fat18 g90%
Trans Fat0.6 g
Polyunsaturated Fat1 g
Monounsaturated Fat7 g
Cholesterol522 mg174%
Sodium1904 mg79%
Total Carbohydrate55 g18%
Dietary Fiber3 g12%
Sugars3 g
Protein22 g
Calcium160 mg
Alcohol0 g
Iron6 mg
Vitamin A700 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 695 Calories of Roy Rogers Egg Platter with Ham?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    106 minutes

  • Walking

    193 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Egg Platter with Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.