How many calories inJersey Mike's Subs Egg & Cheese White Sub Roll Breakfast Sandwich

410 Calories

Quantity

order (6.8 oz)

Serving

Fat17 g
Carbs41 g
Fiber1 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat17 g26%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol450 mg150%
Sodium855 mg36%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars1 g
Protein23 g
Calcium150 mg
Alcohol0 g
Iron4 mg
Vitamin A1250 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of Jersey Mike's Subs Egg & Cheese White Sub Roll Breakfast Sandwich?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Egg & Cheese White Sub Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.