How many calories inMuscle Milk 'N Oats, Average All Flavors, dry

300 Calories

Quantity

cup (2.8 oz)

Serving

Fat6 g
Carbs34 g
Fiber4 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat2.5 g
Cholesterol5 mg2%
Sodium180 mg8%
Total Carbohydrate34 g11%
Dietary Fiber4 g16%
Sugars4 g
Protein30 g
Calcium300 mg
Potassium470 mg
Alcohol0 g
Iron3 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Muscle Milk 'N Oats, Average All Flavors, dry?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Muscle Milk 'N Oats, Average All Flavors, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.