How many calories inHodgson Mill Bulgur Wheat Cereal with Soy, dry

460 Calories

Quantity

cup (5.6 oz)

Serving

Fat4 g
Carbs88 g
Fiber12 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1924 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate88 g29%
Dietary Fiber12 g48%
Sugars0 g
Protein40 g
Calcium160 mg
Alcohol0 g
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Hodgson Mill Bulgur Wheat Cereal with Soy, dry?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hodgson Mill Bulgur Wheat Cereal with Soy, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.