How many calories inPost Honey Bunches of Oats Raisin Medley Cereal, dry

200 Calories

Quantity

cup (1.8 oz)

Serving

Fat2 g
Carbs42 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars14 g
Protein3 g
Calcium0 mg
Potassium120 mg
Alcohol0 g
Iron16 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Post Honey Bunches of Oats Raisin Medley Cereal, dry?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Post Honey Bunches of Oats Raisin Medley Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.