How many calories inPost Honey Bunches of Oats Cereal, with Vanilla Bunches, dry

220 Calories

Quantity

cup (2 oz)

Serving

Fat3 g
Carbs46 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium150 mg6%
Total Carbohydrate46 g15%
Dietary Fiber4 g16%
Sugars12 g
Protein4 g
Calcium0 mg
Potassium150 mg
Alcohol0 g
Iron16 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Post Honey Bunches of Oats Cereal, with Vanilla Bunches, dry?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Post Honey Bunches of Oats Cereal, with Vanilla Bunches, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.