How many calories inCosi Banana Parfait

390 Calories

Quantity

order (11 oz)

Serving

Fat9 g
Carbs65 g
Fiber3 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol15 mg5%
Sodium170 mg7%
Total Carbohydrate65 g22%
Dietary Fiber3 g12%
Sugars47 g
Protein15 g
Calcium400 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Cosi Banana Parfait?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Banana Parfait come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.