How many calories inThe Baker Loaf, 9 Grain Whole Wheat

140 Calories

Quantity

serving (2 oz)

Serving

Fat2 g
Carbs27 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat2 g3%
Cholesterol0 mg0%
Sodium200 mg8%
Total Carbohydrate27 g9%
Dietary Fiber4 g16%
Protein5 g
Potassium150 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of The Baker Loaf, 9 Grain Whole Wheat?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in The Baker Loaf, 9 Grain Whole Wheat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.