How many calories inNature's Own Light White

80 Calories

Quantity

serving, 2 slices (1.6 oz)

Serving

Fat1 g
Carbs19 g
Fiber5 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(334 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate19 g6%
Dietary Fiber5 g20%
Sugars1 g
Protein5 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of Nature's Own Light White?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Own Light White come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.