How many calories inTubby's 12" Multigrain Bun

470 Calories

Quantity

bun

Serving

Fat5 g
Carbs89 g
Fiber6 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Cholesterol0 mg0%
Sodium870 mg36%
Total Carbohydrate89 g30%
Dietary Fiber6 g24%
Sugars10 g
Protein18 g
Calcium80 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Tubby's 12" Multigrain Bun?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tubby's 12" Multigrain Bun come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.