How many calories inSmoothie Factory Lite Light Delight Specialty Smoothie

320 Calories

Quantity

container (21.6 oz)

Serving

Fat2 g
Carbs70 g
Fiber5 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate70 g23%
Dietary Fiber5 g20%
Sugars55 g
Protein8 g
Calcium250 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C54 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Smoothie Factory Lite Light Delight Specialty Smoothie?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smoothie Factory Lite Light Delight Specialty Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.