How many calories inSmoothie King Gladiator Fitness Blend Smoothie, average all flavors, without choice of fruit or turbinado

225 Calories

Quantity

small (20 fl. oz)

Serving

Fat3.5 g
Carbs4 g
Fiber1 g
Protein45 g
CalorieKing Counter Book 25% Discount

sodium varies from 370-510mg.

Nutrition Facts

Calories 225(941 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol25 mg8%
Sodium440 mg18%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars0 g
Protein45 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 225 Calories of Smoothie King Gladiator Fitness Blend Smoothie, average all flavors, without choice of fruit or turbinado?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smoothie King Gladiator Fitness Blend Smoothie, average all flavors, without choice of fruit or turbinado come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.