How many calories inBoar's Head Deluxe Low Sodium Oven Roasted Beef, Cap-Off Top Round

90 Calories

Quantity

serving (2 oz)

Serving

Fat3 g
Carbs0.5 g
Fiber0 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 90(376 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1.5 g
Cholesterol35 mg12%
Sodium80 mg3%
Total Carbohydrate0.5 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein15 g
Calcium0 mg
Potassium180 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Boar's Head Deluxe Low Sodium Oven Roasted Beef, Cap-Off Top Round ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boar's Head Deluxe Low Sodium Oven Roasted Beef, Cap-Off Top Round come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.