How many calories inDunkin' Jelly Stick Donut

500 Calories

Quantity

order

Serving

Fat30 g
Carbs52 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat30 g46%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol20 mg7%
Sodium430 mg18%
Total Carbohydrate52 g17%
Dietary Fiber1 g4%
Sugars26 g
Protein4 g
Calcium30 mg
Potassium41 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Dunkin' Jelly Stick Donut?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Jelly Stick Donut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.