How many calories inRyan's Hot Fudge Sundae Muffin

290 Calories

Quantity

muffin (3.2 oz)

Serving

Fat12 g
Carbs43 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat12 g18%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol0 mg0%
Sodium330 mg14%
Total Carbohydrate43 g14%
Dietary Fiber2 g8%
Sugars24 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Ryan's Hot Fudge Sundae Muffin?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Hot Fudge Sundae Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.