How many calories inRyan's Garlic Cheese Biscuit

230 Calories

Quantity

biscuit (2.1 oz)

Serving

Fat15 g
Carbs20 g
Fiber0.5 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4 g20%
Trans Fat2 g
Cholesterol10 mg3%
Sodium650 mg27%
Total Carbohydrate20 g7%
Dietary Fiber0.5 g2%
Sugars3 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Ryan's Garlic Cheese Biscuit?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Garlic Cheese Biscuit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.