How many calories inPanera Bread French Croissant

310 Calories

Quantity

croissant

Serving

Fat18 g
Carbs32 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat18 g28%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol60 mg20%
Sodium260 mg11%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars7 g
Protein6 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Panera Bread French Croissant?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread French Croissant come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.