How many calories inAu Bon Pain Double Chocolate Chunk Muffin

580 Calories

Quantity

muffin (4.7 oz)

Serving

Fat30 g
Carbs66 g
Fiber2 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat30 g46%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol90 mg30%
Sodium320 mg13%
Total Carbohydrate66 g22%
Dietary Fiber2 g8%
Sugars41 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 580 Calories of Au Bon Pain Double Chocolate Chunk Muffin?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Double Chocolate Chunk Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.