How many calories inRed Lobster Crispy Calamari & Vegetables, without side or sauce

1389 Calories

Quantity

serving

Serving

Fat88 g
Carbs110 g
Fiber-
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1389(5810 kJ)
% DV*
Total Fat88 g135%
Saturated Fat10 g50%
Sodium3020 mg126%
Total Carbohydrate110 g37%
Protein38 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1389 Calories of Red Lobster Crispy Calamari & Vegetables, without side or sauce?

  • Swimming

    116 minutes

  • Jogging

    159 minutes

  • Cycling

    213 minutes

  • Walking

    386 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Crispy Calamari & Vegetables, without side or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.